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Premature aging can occur to a person as young as 25 years old. Simple symptoms of premature aging include stress, fatigue, exhaustion and sluggishness, the visible signs of aging are small lines in the facial area, circles underneath the eyes, dull skin and the like. Premature aging often occurs to anyone with excessive acidity in their bodies or someone who consumes foods that are highly acidic and with the alkaline diet's help, this can be prevented from happening.

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