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	<title>Nutrition Diet Guide &#187; low carb diet</title>
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		<title>The Atkins Plan</title>
		<link>http://nutritiondietguide.com/2011/the-atkins-plan/</link>
		<comments>http://nutritiondietguide.com/2011/the-atkins-plan/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 13:04:00 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diets]]></category>
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		<guid isPermaLink="false">http://nutritiondietguide.com/?p=7413</guid>
		<description><![CDATA[You have decided that you're going on a diet and you've decided that this will be the last one that you'll ever take. The only reason for this is that you've already heard so much about the Atkins Diet, that you have total confidence in its ability to help you lose weight and to keep it off. You know that with the help of the Atkins diet plan you can tailor make your diet to suit your body and your needs.]]></description>
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		<title>Dropping Pounds On A Low Carb Diet Now</title>
		<link>http://nutritiondietguide.com/2011/dropping-pounds-carb-diet/</link>
		<comments>http://nutritiondietguide.com/2011/dropping-pounds-carb-diet/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:13:23 +0000</pubDate>
		<dc:creator>Jeanette Parker  Johnson</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lchf]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb food]]></category>
		<category><![CDATA[low carb snacks]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://nutritiondietguide.com/?p=17521</guid>
		<description><![CDATA[Having a true picture in the mind of what they look like, folks might take a shorter time to conclude that they need to drop a few pounds. Health is actually the biggest concern, since obese people tend to contract more negative and even life-threatening issues than a more slender person. Fitting into a smaller, more attractive outfit is a great benefit, however. Adopting a low carb diet plan could be the answer.]]></description>
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		<title>The Right Way to go on a Low Carb Diet</title>
		<link>http://nutritiondietguide.com/2011/the-right-way-to-go-on-a-low-carb-diet/</link>
		<comments>http://nutritiondietguide.com/2011/the-right-way-to-go-on-a-low-carb-diet/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 17:35:05 +0000</pubDate>
		<dc:creator>juliepasqual</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[When you want to lose weight the choice of diet programs should be low carbs as the best. During the last ten years of the last millennium, and so far this millennium, the no carb diet has run amok, but it has been answered by the low carb diet plan. If you want to know [...]]]></description>
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		<title>How Eating A Low Carb Diet And Low Carb Recipes Help People Lose Weight Fast</title>
		<link>http://nutritiondietguide.com/2011/eating-carb-diet-carb-recipes/</link>
		<comments>http://nutritiondietguide.com/2011/eating-carb-diet-carb-recipes/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 13:20:31 +0000</pubDate>
		<dc:creator>Janet Wilson</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lavkarbodiett]]></category>
		<category><![CDATA[lavkarbodiett oppskrifter]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=6962</guid>
		<description><![CDATA[As more countries enjoy an increased standard of living, they inadvertently become part of a world-wide obesity epidemic. This happens for many reasons, including work, living habits, and especially changes in traditional foods. Many people find themselves on a roller coaster ride of great gain, followed by self-induced starvation. This yo-yo process is exhausting, and causes many to turn to the promises of a low carb diet and low carb recipes.]]></description>
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		<title>Low Carb Diet Plan For Successful Weight Loss</title>
		<link>http://nutritiondietguide.com/2011/low-carb-diet-plan-successful-weight/</link>
		<comments>http://nutritiondietguide.com/2011/low-carb-diet-plan-successful-weight/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 12:55:54 +0000</pubDate>
		<dc:creator>John  Smith</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb diet plan]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[proteins]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=6942</guid>
		<description><![CDATA[To lose weight and enjoy eating is the prayer of every dieter throughout history. Yet only in recent times have people become aware that it is possible to eat for enjoyment, lose weight and actually experience success without measuring every bite or calorie. That is exactly what a good low carb diet plan teaches. Choose and follow a quality eating program and experience success with weight loss.]]></description>
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		<title>Two Simple Rules That Can Make Losing Weight Automatic</title>
		<link>http://nutritiondietguide.com/2010/two-simple-rules-that-can-make-losing-weight-automatic/</link>
		<comments>http://nutritiondietguide.com/2010/two-simple-rules-that-can-make-losing-weight-automatic/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 08:39:00 +0000</pubDate>
		<dc:creator>Cindy Burgenstein</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4331</guid>
		<description><![CDATA[Most adults today are overweight. And almost every one of us is always on the lookout for the next super diet that will once and for all help us to finally shed the pounds.]]></description>
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		<title>Are Body Weight Exercises The Missing Ingredient In Your Weight Loss Plan</title>
		<link>http://nutritiondietguide.com/2009/are-body-weight-exercises-the-missing-ingredient-in-your-weight-loss-plan/</link>
		<comments>http://nutritiondietguide.com/2009/are-body-weight-exercises-the-missing-ingredient-in-your-weight-loss-plan/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 09:53:18 +0000</pubDate>
		<dc:creator>Stephanie Wilkinsen</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4008</guid>
		<description><![CDATA[Most people today are overweight, or just plain fat. That is pretty much a given in our modern, automatic, fast food society. And even though most people realize they are overweight, and would like to do something about it, very few ever take concrete steps in that direction. Because you are reading this, you are one of the few that has made a commitment to improve yourself.]]></description>
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