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	<title>Nutrition Diet Guide &#187; dietary supplements</title>
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		<title>Dietary Supplements &#8211; All About Probiotics</title>
		<link>http://nutritiondietguide.com/2011/dietary-supplements-all-about-probiotics/</link>
		<comments>http://nutritiondietguide.com/2011/dietary-supplements-all-about-probiotics/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 22:01:45 +0000</pubDate>
		<dc:creator>juliepasqual</dc:creator>
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		<category><![CDATA[diet]]></category>
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		<description><![CDATA[The word &#8220;probiotics&#8221; may not ring a bell in most people&#8217;s minds, but they happen to be very helpful supplements when it comes to curing many different illnesses. Probiotics are dietary supplements that contain possible beneficial bacteria. Certain types of yogurt, for example, contain probiotics in therapeutic quantities. This simply means that some foods contain [...]]]></description>
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		<title>Common Energy Thieves That Leave You Feeling Drained</title>
		<link>http://nutritiondietguide.com/2011/common-energy-thieves-that-leave-you-feeling-drained/</link>
		<comments>http://nutritiondietguide.com/2011/common-energy-thieves-that-leave-you-feeling-drained/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 09:10:39 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
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		<description><![CDATA[Energy is the currency of a highly productive lifestyle. Without it, you will never be able to maximize your quality of life.]]></description>
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		<title>How To Make Your Intestines Healthier</title>
		<link>http://nutritiondietguide.com/2011/intestines-healthier/</link>
		<comments>http://nutritiondietguide.com/2011/intestines-healthier/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 14:40:48 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
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		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=6963</guid>
		<description><![CDATA[Most people know that having a strong immune system translates into less sick days. But most people, however, have no idea where the immune system resides.]]></description>
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		<title>Get Thin, Lean, Sculpted, Defined and Sexy Arms By Hydrating Yourself Properly</title>
		<link>http://nutritiondietguide.com/2010/get-thin-lean-sculpted-defined-and-sexy-arms-by-hydrating-yourself-properly/</link>
		<comments>http://nutritiondietguide.com/2010/get-thin-lean-sculpted-defined-and-sexy-arms-by-hydrating-yourself-properly/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 08:48:29 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=5314</guid>
		<description><![CDATA[Many women know that hydration is important, but few women know how to properly manage it. And mastering your hydration status is critical when learning how to get skinny arms.]]></description>
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		<title>Are You Spending All Day Preparing Healthy Food?</title>
		<link>http://nutritiondietguide.com/2010/spending-day-preparing-healthy/</link>
		<comments>http://nutritiondietguide.com/2010/spending-day-preparing-healthy/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 08:48:40 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[egg substitutes]]></category>
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		<category><![CDATA[fat]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[long periods of time]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[thorn in your side]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4804</guid>
		<description><![CDATA[When you are trying to get in shape food preparation can become a massive thorn in your side. And most people don't have all day to make meals.]]></description>
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		<title>The Essentials Of Carbohydrates For Fat Loss</title>
		<link>http://nutritiondietguide.com/2010/the-essentials-of-carbohydrates-for-fat-loss/</link>
		<comments>http://nutritiondietguide.com/2010/the-essentials-of-carbohydrates-for-fat-loss/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 09:18:10 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
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		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4540</guid>
		<description><![CDATA[Low carb, high carb, no carb-our obsession with carbohydrates has led to more confusion and less clarity. And if the experts can't agree here, how are you supposed to make a decision?]]></description>
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		<title>Have You Fallen Victim To The Following Fat Loss Lies?</title>
		<link>http://nutritiondietguide.com/2010/have-you-fallen-victim-to-the-following-fat-loss-lies/</link>
		<comments>http://nutritiondietguide.com/2010/have-you-fallen-victim-to-the-following-fat-loss-lies/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 10:13:34 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4475</guid>
		<description><![CDATA[It seems as though you are hit with a brand new diet every other day. There is so much money to be made in this market that you are constantly fed the next best thing.]]></description>
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		<title>5 Outside-Of-The-Calorie-Box Methods For Female Fat Loss</title>
		<link>http://nutritiondietguide.com/2010/5-outside-of-the-calorie-box-methods-for-female-fat-loss/</link>
		<comments>http://nutritiondietguide.com/2010/5-outside-of-the-calorie-box-methods-for-female-fat-loss/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 09:08:22 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
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		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4426</guid>
		<description><![CDATA[Although weight loss is largely dependent on calories in versus calories out, you also have to focus on other factors for maximum success.]]></description>
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		<item>
		<title>4 Dangerous Myths About Supplements</title>
		<link>http://nutritiondietguide.com/2010/4-dangerous-myths-about-supplements/</link>
		<comments>http://nutritiondietguide.com/2010/4-dangerous-myths-about-supplements/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 12:01:41 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[weight loss programs]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4330</guid>
		<description><![CDATA[More than 50% of people in the US take dietary supplements to enhance an aspect of their health. Maybe you take supplements on a regular basis...]]></description>
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		<item>
		<title>Reduce Flabby Arms By Increasing Your Metabolism</title>
		<link>http://nutritiondietguide.com/2010/reduce-flabby-arms-by-increasing-your-metabolism/</link>
		<comments>http://nutritiondietguide.com/2010/reduce-flabby-arms-by-increasing-your-metabolism/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:24:12 +0000</pubDate>
		<dc:creator>Katherine Crawford M.S.</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[weight loss programs]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritiondietguide.com/?p=4141</guid>
		<description><![CDATA[The flabby arm issue plagues many women across the world. And only if they knew how to master their metabolism]]></description>
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