Belly fat, which is also referred to as stomach fat, abdominal fat, pot belly, and the like is the sort of fat that's found deeper in the body compared to subcutaneous fat, which is found just under the skin. Belly fat is very threatening since it collects around the organs in the abdomen. Health practitioners are sounding the alarm increasingly as more Americans are being diagnosed every day with heavy levels of cholesterol, diabetes, heart sicknesses, and so on all of them linked to belly fat. So, these are some recommendations on how to lose belly fat :